Craniosacral Therapy (CST)
In addition to traditional chiropractic treatment, Dr. Laura Nunno is an experienced practioner of the Upledger Institute's CranioSacral Therapy (CST). CST is a gentle, hands-on form of neurologic healing that releases tensions deep in the body to relieve pain and dysfunction and improve whole-body health and performance. It is a non-invasive form of alternative bodywork that uses light touch to evaluate and enhance the function of the craniosacral system. This system comprises the membranes and cerebrospinal fluid that surround and protect your brain and spinal cord. Practitioners use a touch pressure no greater than the weight of a nickel to assess and manipulate the bones of the skull, face, spine, and pelvis. The goal is to release restrictions in the soft tissues (fascia) surrounding the central nervous system to allow the body's natural self-corrective mechanisms to work.
During your adjustment, Dr. Nunno will usually spend time softly palpating around your head, neck, shoulders, shoulders, and lower back to identify built up tension, then apply light pressure to release it. This helps your body’s natural ability to regulate its nervous system, and heal more efficiently.